Vital Yogi's Session Menu
Vital Yogis offers private sessions and group classes tailored to your individual needs, creating a supportive practice that meets everyone exactly where they are. With personalized guidance, you’ll build strength, improve mobility, reduce stress, and deepen your connection to your wellness journey. Each session also offers the option to add a calming sound bath, helping you relax, tune inward, and reconnect mind and body for increased overall vitality.
Private Session Options
Personalized private yoga and restorative sound baths are at the heart of every offering—created to help you move, breathe, and reconnect.
Private Yoga Session
- Available in-person or virtually -
SESSION TIME: 1 hour & 30 minutes
COST: $65
Whether you're a beginner seeking to build a strong foundation or an experienced practitioner aiming to deepen your practice, this class is dedicated to fostering your growth in a supportive and serene environment.
Session details:
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Designed for one client.
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A comprehensive assessment of your current fitness level.
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A customized sequence of poses and breathing techniques designed specifically for you.
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A one-on-one guidance to help refine your alignment and technique.
Private Sound Healing Session
- Available in-person -
SESSION TIME: 45 minutes
COST: $45
A personalized sound healing experience designed to support deep rest, guided relaxation, and nervous system balance.
Session details:
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Designed for one client.
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Crystal bowl vibrations encourage grounding and inner calm, and sessions may include guided meditation or breathwork based on individual preferences.
Tailored Yoga Experiences
Explore these group class options for inspiration—these classes are designed to provide a yoga experience that best fits your group.
Mat & Mimosa
- In-person group class -
SESSION TIME: 1 hour & 15 minutes
COST: $150 (for 5 guests)
Schedule this bubbly 75 minute class for you and your friends. I will guide you through a joyful flow to get your bodies moving.
Session details:
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Designed for a minimum of 5 guests, maximum of 10.
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Individual pass cost: $25
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A $25 travel fee is included. This fee can be waived depending on the location of your event.
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Food & beverage provided by host.
Essential Flow
- In-person group class -
SESSION TIME: 1 hour 15 minutes
COST: $25 (per pass)
The Essential Flow class typically includes a gentle warm-up, flowing postures to build strength and flexibility, balance work, light stretching, and a calming final relaxation. Designed for a range of experience levels, the practice encourages proper alignment, body awareness, stress relief, and an overall sense of well-being.
Session details:
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Designed for a minimum of 5 guests, maximum of 10.
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Individual pass cost: $25
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A personalized 75 minute class.
Girls Getaway Glow
- In-person group class -
SESSION TIME: 1 hour & 15 minutes
COST: $150 (for 5 guests)
Schedule this 75 minute class for you and your friends. This class is ideal for weekend escapes and friend gatherings. We will cycle through poses designed to ground and celebrate this special time.
Session details:
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Designed for a minimum of 5 guests, maximum of 10.
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Individual pass cost: $25
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A $25 travel fee is included. This fee can be waived depending on the location of your event.
Group Sound Healing Session
- In-person group class -
SESSION TIME: 45 minutes
COST: $100 (for 5 guests)
A shared sound healing experience for small groups, supporting collective relaxation, grounding, and connection. Crystal bowl vibrations create a soothing atmosphere that encourages rest and mindfulness.
Session details:
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Designed for a minimum of 5 guests, maximum 10.
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Individual pass cost: $20
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Group sessions can be personalized to the group's intention (calming, healing, connectedness, etc.)
Grace in Motion: Vitality in Every Age
- In-person group class -
SESSION TIME: 1 hour & 15 minutes
COST: $150 (for 5 guests)
Schedule this 75 minute class for you and your friends. This class is ideal for celebrations for adults 50+. We will cycle through joint-friendly and supportive poses.
Session details:
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Designed for a minimum of 5 guests, maximum of 10.
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Individual pass cost: $25
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A $25 travel fee is included. This fee can be waived depending on the location of your event.
Design your own event
Let’s create a personalized yoga experience designed around your vision, group, and event.
Vital Yogi Customized Session
- In-person group class -
SESSION TIME: You decide
COST: Contact for pricing
Do you have a gathering planned that can be enhanced by a personalized yoga class? tailored to many events, from wellness retreats and corporate gatherings, birthdays, bridal parties, or private celebrations. Connect with me to discuss how Vital Yogis can enhance your event!
Session details:
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Customized session for group events.
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Ideal for all types of gatherings (bridal shower, work event, celebrations, etc.).
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Sound bath add-on available for an additional charge.
