Vital Yogis | Private session information​

Our private yoga class is uniquely tailored to meet your individual needs and goals, ensuring a personalized experience that enhances your practice. You'll also benefit from personalized adjustments and modifications, as well as recommendations for practices that extend beyond our session, including mindfulness techniques and specific meditations.

Whether you're a beginner seeking to build a strong foundation or an experienced practitioner aiming to deepen your practice, this class is dedicated to fostering your growth in a supportive and serene environment.

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Included in this exclusive session are:

• A comprehensive assessment of your current fitness level.

• A customized sequence of poses and breathing techniques designed specifically for you.

• A one-on-one guidance to help refine your alignment and technique.